2 days agoby phileenaHave you seen this yet? #mindfulsilence chapter videos!!! Made in collaboration with @twotp and @sleepingatlast . This is a rare, personal, candid, & vulnerable conversation about the themes of Mindful Silence & contemplative spirituality. It was magic making these films for you. ✨Each video is 10-20 min in length. Check them out & join me on the contemplative path!Link in bio!
3 weeks agoby phileenaWow. #mindfulsilence just dropped late November & already in its 2nd printing! Thank you for helping get the word out so the people who need it can find it.
2 weeks agoby phileenaGrateful to be able to do what I love with the man that I love. Thanks to @lovegivingwell & @christahesselink for making this weekend happen! And thanks to all the good people who shared space with us. Let’s all #dogoodbetter by integrating self-awareness, contemplation, & action.
2 months agoby phileenaTable for one. Completing one year & commencing another with one of my favorite meals in Omaha—lamb shank with pomegranate couscous. Giving thanks for the life on this plate that gives me sustenance. And looking forward to @chrisheuertz return so we can ring in the new year together!
3 days agoby phileenaSo thankful for these sweet souls who helped make a #mindfulsilence event happen in #Denver last weekend. Thank you for your friendship! And thanks to all the good people who took time to prioritize contemplative spirituality with me! You are changing the world ! You give me hope.